Workout Wednesdays: Benefits

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I’m interrupting our regularly scheduled program, WhAt MeN WaNt, and I’m introducing WoRkOuT WeDnEsDaYs! I’ll be giving expert advice, tips, and helpful exercises, to help you be a better, more healthy, YoU.

That’s what the new and improved SiNgLe MoMmY FiLeS is all about. I can’t do all of this growing and not share the things that’s improving my life, mentally, emotionally, relationally, and physically. So, today, we’re going to focus on the latter.

Being physically fit is not just about being a size 0 or 4. It’s definitely Continue reading Workout Wednesdays: Benefits

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What Men Want From Us: Part 2

 

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BlissfullyIntuitive

Hey Mommies!

I hope you enjoyed yesterday’s post, WhAt MeN WaNt Pt. 1 found it enlightening or even put it to the test. If you haven’t already, please check it out. I’ve been told it’s a great read. Oh yea, I couldn’t get away from this pic of this extremely sexy man. Yesterday he was reaching out with his right hand, today it’s his left. Whew he’s fine!!! Ok ladies, let’s dive right in.

Security, please!

Ladies, ladies, ladies, I know we all have our issues that stem from Continue reading What Men Want From Us: Part 2

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What Men Want From Us: Part 1

© Yuri Arcurs - Fotolia.com
© Yuri Arcurs – Fotolia.com

Hey Mommies!

For all you single, not-so-single, and taken ladies, this post is for you. And just so you know, that picture up there is for me. 😉 Anyway, I decided to do a little research about some questions that has run across every woman’s mind at one point or another about their man…WhAt MeN WaNt!

Now, now, we’re all grown, and I would hope that we all understand Continue reading What Men Want From Us: Part 1

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#BeyGate Skills

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So apparently Beyonce is not letting any of the backlash of the #Beygate scandal, where she reportedly lip-synced an amazing rendition of The Star Spangled Banner, during the 57th Presidential Inauguration, stop her from making moves, literally. She posted a Continue reading #BeyGate Skills

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My New Year’s Evolution

 

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Hey Mommies!

Happy New Year!!! Hope you all are well. I know the last time we met here was somewhere around the end of 2012. Obviously, my lack of blogging has not been without good reason. I committed myself to work on a project (that I’m not at liberty to discuss now), that had me working around the clock some days. Maybe not literally, but I was definitely putting in long hours, for days and weekends, at a time.

For every minute of sleep I lost, and for all the mental and emotional Continue reading My New Year’s Evolution

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